Feel Better in 48 Hours Plan - A recipe plan proven helpful for acid reflux disease, allergies, diabetes, heart disease, lupus, depression, migraine, obesity and other health problems. Diana Smith

ISBN:

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Kindle Edition

170 pages


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Feel Better in 48 Hours Plan - A recipe plan proven helpful for acid reflux disease, allergies, diabetes, heart disease, lupus, depression, migraine, obesity and other health problems.  by  Diana Smith

Feel Better in 48 Hours Plan - A recipe plan proven helpful for acid reflux disease, allergies, diabetes, heart disease, lupus, depression, migraine, obesity and other health problems. by Diana Smith
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 170 pages | ISBN: | 8.39 Mb

Diana Smith was diagnosed with migraines and was given a prescription for pain medication from her medical doctor. Not wanting a life of prescription pain medication, she started her research to find out why she was having so much pain.After years ofMoreDiana Smith was diagnosed with migraines and was given a prescription for pain medication from her medical doctor.

Not wanting a life of prescription pain medication, she started her research to find out why she was having so much pain.After years of extensive searching, her research is now available to you. Diana was told that stress was causing her migraines. Diana’s response, “I have the most stress-free life of anyone on the planet. That cannot be the reason.” Her diagnosis in 1995 caused her to go back to school to find out the real answer.You hold in your hands a complete plan to help you, too suffer from less migraines or become completely migraine free. You can read the “WHY?” to your migraines, and then you can read the “HOW?” to rid yourself of migraines.Diana is now called Dr.

Diana Smith because her research path ended with a Nutritional Medicine degree from Clayton College of Natural Health. (Ph.D.)This is may be the only book on the market where the research and the menu recipes are created by the same person. Most M.D.’s that write a book about migraines headaches will hire a registered dietitian to formulate the menu for then.

The problem? Registered Dietitians are NOT educated for what foods will trigger migraines.With the Feel Better plan, Dr. Smith created all the recipes in this book She, personally eats from this book every day. As long as she prepares her own food without the migraine triggers that most restaurants use, she has been migraine free since 1998The text contains a complete plan from detoxification guidelines to start you off on your plan quickly so you can have results in as little as 48 hours.

The last 90 pages of the text has easy recipes for the “I HATE TO COOK, Cook.” Simple, fast and ingredients you can find in most grocery stores without needing a health food store.There is a 6-week plan that breaks the book into lessons if you prefer to detoxify slowly.

When students have taken this six-week class as a support group, by week three everyone is exchanging recipes with each other because converting old recipes is not difficult once the new lifestyle concept is understood that is outlined clearly in the book.Yes, the research is in an easy-to-understand format.

Dr. Smith has included lots of desserts, ideas for a party, holiday cooking, and a way to cook every day so you can find your way back to feeling better.Feel Better in 48 Hours Plan - A recipe plan proven helpful for acid reflux disease, allergies, diabetes, heart disease, lupus, depression and mental health problems, migraine, obesity and other health problems.



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